easiest way to prepare ultimate Lamb and apricot tagine

Hello there Everyone, I hope you’re in fine health and happiness today. One point that is inseparable in human lifestyle is eating. Of course, in improvement to regarding the taste, we must in addition attach importance to health. Eating very good and healthy foods that are beneficial intended for the body so that the entire body is always in a proper state. To get those of you who still prefer to consume fast food, I suggest to stop and start cooking all on your own.

Lamb and apricot tagine

You certainly know that the foodstuff you consume daily has a good effect on your body health and even quality of life. In fact, healthy food could come in a simple version in addition to form, at a low price and even easy to reach. Healthy food is not only focused on expensive organic ingredients that are common in big supermarkets.

The particular rise of popular diet styles plus trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In fact, all you need to know is definitely the basic principles and content involving different varieties of foodstuffs and adjust these people to the needs of the body.

Consequently healthy food is a food you cook yourself, you can choose typically the ingredients that are suitable for the sake of the body. Cooking is an easy activity, everyone is able to cook, no need to get cooking courses to get an expert inside cooking, just know the recipe and try to practice it. Today jooxie is going to make something special, Lamb and apricot tagine. This is one of my personal favorite recipes, This time I will make this a little more unique than normal.

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Attention! ALLERGENS Contains Low carb , Lower gi , Low sodium , gluten and milk.

Ingredients of Lamb and apricot tagine

  • 1/4 cup plain flour
  • 8 (180g each) lamb forequarter chops, trimmed
  • 2 tablespoons olive oil
  • 1 brown onion, chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground ginger
  • 1 long red chilli, thinly sliced
  • 400g can crushed tomatoes
  • 3/4 cup dried apricots, chopped
  • 2 tablespoons honey
  • 2 small zucchini, thickly sliced
  • 1/2 cup chopped fresh coriander leaves
  • Steamed couscous, to serve
  • Yoghurt, to serve

Steps To Make Lamb and apricot tagine

Method

  • Step 1
    Preheat oven to 160°C/140°C fan-forced. Place flour and lamb in a large snap-lock bag. Seal. Shake to coat. Heat half the oil in a large, heavy-based flameproof casserole dish over high heat. Cook lamb, in batches, for 2 to 3 minutes each side or until browned. Transfer to a plate.
  • Step 2
    Reduce heat to medium. Heat remaining oil. Add onion, garlic, coriander, cumin, ginger and chilli. Cook for 2 minutes or until softened. Return lamb and juices to pan with tomato, apricot, honey and 2 cups cold water. Cover. Bring to the boil.
  • Step 3
    Transfer to oven. Bake for 1 hour 15 minutes. Remove from oven. Skim fat from surface. Add zucchini. Bake, uncovered, for 30 minutes or until lamb is tender. Stir in coriander. Serve with couscous and yoghurt.

What do you think ? It’s easy, isn’t it ? I’m sure everyone can easily make it home including you. Absolutely nothing is impossible if you want to try. Thank you for your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this page in your browser so you can access it faster later, don’t forget to talk about it with your loved ones, friends, and colleagues. Thanks for listening, Content Cooking!

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