easiest way to prepare speedy Japanese beef and brown rice salad with ginger soy dressing

Hey Everyone, I hope you’re in fine health and happiness today. One factor that is inseparable in human life is eating. Of course, in addition to concerning the taste, we must furthermore attach importance to health. Eating good and healthy foods which have been beneficial intended for the body so that the body is always in a fit state. To get those of you who still prefer to consume fast food, I advise to stop and start cooking all on your own.

Japanese beef and brown rice salad with ginger soy dressing

You certainly know that the foodstuff you consume daily has a good effect on your body health and quality lifestyle. In fact, healthy food may come in a simple version and even form, at a low price in addition to easy to reach. Healthy food is not just focused on expensive organic ingredients that are common in big supermarkets.

The particular rise of popular diet styles in addition to trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from typically the most crucial basic nutritional principles. In truth, all you need to know is usually the basic principles and content of different sorts of foodstuffs and adjust these people to the needs on the body.

Consequently healthy food is a food which you cook yourself, you can choose the ingredients that are suitable for the health of the body. Cooking is an easy task, everyone can cook, no need to consider cooking courses to get an expert in cooking, just know the recipe and try to practice it. Today we are going to going to make something special, Japanese beef and brown rice salad with ginger soy dressing. This is one of my personal favorite dishes, This time I will make that a little more unique than usual.

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Attention! ALLERGENS

Ingredients of Japanese beef and brown rice salad with ginger soy dressing

  • 500g Coles Australian BBQ Beef Round Steak, thinly sliced
  • 1 brown onion, cut into thin wedges
  • 3 teaspoons sesame oil
  • 1/3 cup (80ml) teriyaki sauce
  • 450g pkt microwaveable brown rice
  • 60g Coles Brand Australian Baby Spinach
  • 2 carrots, cut into matchsticks
  • 6 red radish, thinly sliced
  • 1 avocado, stoned, peeled, chopped
  • 2 tablespoons salt-reduced soy sauce
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon sesame seeds

Steps To Make Japanese beef and brown rice salad with ginger soy dressing

Method

  • Step 1
    Toss the beef and onion in a bowl with 2 teaspoons of the sesame oil. Heat a barbecue flat plate on high. Cook the beef mixture, tossing occasionally, for 3 mins or until browned. Drizzle with teriyaki sauce and toss until beef is well coated and sauce is heated through. Transfer to a bowl.
  • Step 2
    Meanwhile, cook the rice following packet directions. Set aside for 10 mins to cool.
  • Step 3
    Combine the rice, spinach, carrot, radish and avocado in a large bowl. Whisk the soy sauce, ginger, vinegar and remaining oil in a small bowl. Drizzle the dressing over the rice salad. Toss to combine.
  • Step 4
    Divide the rice salad among serving bowls. Top with beef and sprinkle with sesame seeds to serve.

What do you think ? It’s effortless, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want in order to try. Thank you for your time. Also, check out other interesting recipes on this specific website, Don’t forget to bookmark this specific page in your browser so you can certainly access it faster later, don’t forget to promote it with your loved ones, pals, and colleagues. Thanks for listening, Content Cooking!

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