easiest way to prepare speedy Fusilli & Arugula Salad

Hello Everyone, I hope you’re in very good health and happiness today. One point that is inseparable in human life is eating. Of course, in addition to in regards to the taste, we must furthermore attach importance to health. Eating good and healthy foods which have been beneficial with regard to the body so that the human body is always in a fit state. With regard to those of you who still want to consume fast food, I recommend to stop and start cooking all on your own.

Fusilli & Arugula Salad

You certainly know that the foods you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food may come in a simple version in addition to form, at a low price and even easy to reach. Healthy food isn’t only focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles and even trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the particular most crucial basic nutritional principles. In reality, all you need to know can be the basic principles and content involving different varieties of foodstuffs and adjust all of them to the needs from the body.

So healthy food is a food you cook yourself, you can choose typically the ingredients that are suitable for the health of your own body. Cooking is an easy action, everyone is able to cook, no need to acquire cooking courses to be an expert in cooking, just know the recipe and even try to practice it. Today all of us are going to make something special, Fusilli & Arugula Salad. This is one of my personal favorite quality recipes, This time I will make that a little more unique than common.

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Attention! ALLERGENSSpringtime is here, and that means there are a lot of delicious and fresh veggies to go around. Try switching up your traditional green salad with pasta this season – you’ll be surprised at what a little fusilli can do.

Ingredients of Fusilli & Arugula Salad


  • 10 ounces fusilli pasta
  • 2 cups arugula
  • 3 tablespoons capers
  • 1 1⁄2 cups grape tomatoes, halved
  • 1⁄2 cup shredded Parmesan cheese
  • 2 tablespoons fresh basil, finely chopped
  • 1 clove garlic, minced
  • 1⁄2 cup olive oil
  • Juice from 2 lemons
  • Salt and pepper, to taste

Steps To Make Fusilli & Arugula Salad


  • In a large pot of salted water, cook the pasta until al dente. Remove from the heat, drain and place in a bowl to cool.
  • Whisk together the ingredients for the dressing in a small bowl: olive oil, garlic, lemon juice, salt and pepper.
  • When your pasta has cooled down completely, add the arugula, tomatoes, capers and basil. Keep cold until ready to serve.
  • Drizzle your dressing over the pasta until it’s coated.
  • Add more salt and pepper to taste, if necessary.
  • Sprinkle the salad with Parmesan cheese for the final touch.
  • Bon appétit!

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want to be able to try. Thanks to your time. Also, verify out other interesting recipes on this website, Don’t forget to bookmark this page in your browser so you can certainly access it faster later, make sure you talk about it with your loved ones, buddies, and colleagues. Thanks for listening, Delighted Cooking!

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