easiest way to prepare any night of the week Tropical semifreddo

Hi there Everyone, I hope you’re in good health and happiness today. One thing that is inseparable in human existence is eating. Of course, in improvement to in regards to the taste, we must also attach importance to health. Eating good and healthy foods which can be beneficial regarding the body so that the system is always in a proper state. Intended for those of you who still prefer to consume fast food, I advise to stop and start cooking on your own.

Tropical semifreddo

You certainly know that the foodstuff you consume daily has a great effect on your body health and quality lifestyle. In fact, healthy food may come in a simple version in addition to form, at a low price and easy to reach. Healthy food isn’t just focused on expensive organic ingredients that are common in big supermarkets.

Typically the rise of popular diet styles and even trends has caused a bit of confusion on so-called healthy foods. Actually this trend often distracts from the particular most crucial basic nutritional principles. In fact, all you need to know can be the basic principles and content involving different varieties of foodstuffs and adjust these people to the needs on the body.

And so healthy food is a food that you simply cook yourself, you can choose the particular ingredients that are suitable for the sake of the body. Cooking is an easy activity, everyone can cook, no need to consider cooking courses to be an expert throughout cooking, just know the recipe and even try to practice it. Today wish going to make something special, Tropical semifreddo. This is one of the best tested recipes, This time I will make this a little more unique than typical.

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Attention! ALLERGENS Contains Low sodium , High fibre , milk , soy and sesame.

Ingredients of Tropical semifreddo

  • 1 egg
  • 2 egg yolks
  • 1/2 cup (100g) caster sugar
  • 300ml thickened cream
  • 1/2 cup (125ml) coconut cream
  • 1/3 cup (80ml) passionfruit pulp
  • 1/4 cup (75g) finely chopped glace pineapple
  • 50g bought mini meringues
  • 1 ripe mango, stone removed, peeled, sliced
  • 1 ripe banana, peeled, sliced
  • 1/4 ripe fresh pineapple, peeled, thinly sliced
  • 1/2 papaya, peeled, seeded, sliced
  • Passionfruit pulp, extra, to serve

Steps To Make Tropical semifreddo


  • Step 1
    Line the base and sides of an 8 x 25cm bar pan with plastic wrap, allowing the sides to overhang.
  • Step 2
    Use an electric mixer to whisk the egg, egg yolks and sugar in a large heatproof bowl until thick and creamy. Place the bowl over a saucepan of simmering water and continue whisking until the mixture doubles in size.
  • Step 3
    Use an electric mixer to whisk the cream and coconut cream in a large bowl until soft peaks form. Add half the cream mixture to the egg mixture and gently fold until just combine. Add the remaining cream mixture and passionfruit pulp and fold until just combined. Add the glace pineapple and meringues and gently fold to combine.
  • Step 4
    Pour the mixture into the prepared pan and place in the freezer for 6 hours or overnight until firm.
  • Step 5
    Turn the semifreddo onto a serving plate. Top with the combined mango, banana, fresh pineapple and papaya. Drizzle with the extra passionfruit pulp to serve.

What do you think ? It’s uncomplicated, isn’t it ? I’m sure everyone can make it home including you. Almost nothing is impossible if you want to try. Thanks to your time. Also, check out other interesting recipes on this kind of website, Don’t forget to bookmark this page in the browser so you can access it faster later, be sure to talk about it with your loved ones, pals, and colleagues. Thanks for listening, Content Cooking!

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