Hello there Everyone, I hope you’re in fine health and happiness today. One issue that is inseparable in human living is eating. Of course, in inclusion to regarding the taste, we must in addition attach importance to health. Eating very good and healthy foods which can be beneficial to get the body so that the body is always in suitable state. To get those of you who still enjoy to consume fast food, I recommend to stop and start cooking all on your own.
You certainly know that the foodstuff you consume daily has a great effect on your body health in addition to quality of life. In fact, healthy food can easily come in a simple version together with form, at a low price together with easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.
The rise of popular diet styles plus trends has caused a bit associated with confusion on so-called healthy foods. Actually this trend often distracts from typically the most significant basic nutritional principles. In reality, all you need to know is the basic principles and content associated with different different types of foodstuffs and adjust all of them to the needs of the body.
And so healthy food is a food you cook yourself, you can choose typically the ingredients that are suitable for the health of the body. Cooking is an easy activity, everyone can cook, no need to acquire cooking courses being an expert within cooking, just know the recipe and try to practice it. Today we’re going to make something special, Saag Aloo (Indian Spinach and Potato Curry). This is one of my personal favorite recipes, This time I will make that a little more unique than typical.
Attention! ALLERGENSGaram masala is a fragrant mixture of cumin, coriander, cardamom, and other spices.
Ingredients of Saag Aloo (Indian Spinach and Potato Curry)
- 1 Tbsp. minced ginger
- 1⁄2 Tbsp. minced garlic
- 1 jalapeño pepper, seeded and diced
- 1 tsp. garam masala, divided
- 1⁄4 cup vegetable stock
- 1⁄2 cup vegetable oil
- 1 large Russet potato, peeled and cubed
- 1⁄2 cup diced white onions
- 1 bag (16 oz.) frozen spinach, thawed, drained, and chopped
- 1 Tbsp. water
- 1⁄4 tsp. cayenne
- 1⁄2 tsp. kosher salt
- 2 Tbsp. plain low-fat yogurt
Steps To Make Saag Aloo (Indian Spinach and Potato Curry)
In a blender, purée the ginger, garlic, jalapeño, 1⁄2 teaspoon garam masala, and vegetable stock. Set aside.
Heat the oil in a wok over medium-high heat. Fry the potato cubes for 2 minutes or until golden brown. Remove to a paper-towel-lined plate.
Lower the heat to medium and carefully discard all but 1 tablespoon oil from the wok. Add the onions and cook for 2 minutes until browned. Stir in the remaining 1⁄2 teaspoon garam masala and allow the spice to toast for 30 seconds.
Add the spinach with water and allow 1 to 2 minutes for the leaves to wilt.
Stir in the puréed ginger-garlic mixture and reduce heat to medium low. Cook, stirring often, for about 5 to 6 minutes until the spinach has broken down and melded into the liquids.
Stir in the cayenne, salt, and yogurt. Add fried potatoes to the spinach and cover. Simmer for 2 to 3 minutes to allow the flavors to marry. Serve warm.
What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Nothing at all is impossible if you want to be able to try. I want to thank your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this page within your browser so you can certainly access it faster later, make sure you discuss it with your loved ones, buddies, and colleagues. Thanks for listening, Content Cooking!