easiest way to prepare any night of the week Roasted pumpkin, feta and sage quiche

Hi there Everyone, I hope you’re in excellent health and happiness today. One matter that is inseparable in human living is eating. Of course, in add-on to regarding the taste, we must as well attach importance to health. Eating fine and healthy foods which can be beneficial regarding the body so that the physique is always in suitable state. To get those of you who still like to consume fast food, I advise to stop and start cooking by yourself.

Roasted pumpkin, feta and sage quiche

You certainly know that the foodstuff you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food may come in a simple version and form, at a low price and easy to reach. Healthy food isn’t only focused on expensive organic ingredients that are common in big supermarkets.

The particular rise of popular diet styles in addition to trends has caused a bit associated with confusion on so-called healthy foods. In fact , this trend often distracts from the particular most crucial basic nutritional principles. In truth, all you need to know is the basic principles and content of different forms of foodstuffs and adjust all of them to the needs with the body.

So healthy food is a food that you cook yourself, you can choose typically the ingredients that are suitable for the health of your body. Cooking is an easy task, everyone is able to cook, no need to acquire cooking courses to be an expert throughout cooking, just know the recipe and try to practice it. Today wish going to make something special, Roasted pumpkin, feta and sage quiche. This is one of my favorite quality recipes, This time I will make it a little more unique than typical.

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Attention! ALLERGENS Contains Vegetarian , gluten , milk , egg and wheat.

Ingredients of Roasted pumpkin, feta and sage quiche

  • 750g pumpkin, peeled, cut into 1.5cm-thick slices
  • 20 sage leaves
  • 1 tablespoon Coles Brand Pure Olive Oil
  • 2 1/2 sheets Coles Brand Short Crust Pastry, partially thawed
  • 1/2 bunch silverbeet, leaves trimmed
  • 12 eggs
  • 1 cup thickened cream
  • 200g Australian feta, crumbled
  • Green salad, to serve

Steps To Make Roasted pumpkin, feta and sage quiche


  • Step 1
    Preheat oven to 220C (200C fan-forced). Arrange pumpkin and sage on a baking tray lined with baking paper. Drizzle with oil and season. Bake for 20 mins or until tender.
  • Step 2
    Meanwhile, line a 20cm springform pan with pastry to come 1cm higher than the side of pan. Trim excess, then use your fingers to crinkle overhanging pastry. Line with baking paper and fill with pastry weights or rice. Reduce oven to 190˚C or 170˚C fan. Bake on a baking tray for 10 mins. Remove weights or rice and paper. Bake for further 10 mins or until pastry is light golden.
  • Step 3
    Meanwhile, cook the silverbeet in a saucepan of boiling water for 1 min or until wilted. Drain and refresh in a bowl of iced water. Drain. Pat dry with paper towel. Coarsely shred.
  • Step 4
    Whisk eggs and cream in a medium bowl. Chop half the sage. Season. Layer one-third of pumpkin, silverbeet and feta in pastry shell. Sprinkle with chopped sage. Repeat to make another layer. Pour over egg mixture. Arrange remaining pumpkin, silverbeet, feta and sage leaves on top. Bake for 1 hr 10 mins or until golden and set, covering with foil if necessary to avoid overbrowning. Stand for 10-15 mins. Cut slices with a serrated knife and serve with salad.

What do you think ? It’s quick, isn’t it ? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want in order to try. Thank you for your time. Also, verify out other interesting recipes on this kind of website, Don’t forget to bookmark this specific page inside your browser so you can easily access it faster later, don’t forget to promote it with your loved ones, friends, and colleagues. Thanks for listening, Content Cooking!

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