Hey Everyone, I hope you’re in great health and happiness today. One issue that is inseparable in human lifestyle is eating. Of course, in improvement to concerning the taste, we must likewise attach importance to health. Eating very good and healthy foods that are beneficial for the body so that the physique is always in a proper state. For those of you who still prefer to consume fast food, I advise to stop and start cooking by yourself.
You certainly know that the meals you consume daily has a fantastic effect on your body health together with quality of life. In fact, healthy food can easily come in a simple version in addition to form, at a low price and even easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.
Typically the rise of popular diet styles and even trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from typically the most critical basic nutritional principles. In fact, all you need to know can be the basic principles and content of different forms of foodstuffs and adjust them to the needs in the body.
Therefore healthy food is a food that you cook yourself, you can choose typically the ingredients that are suitable for the health of your body. Cooking is an easy action, everyone is able to cook, no need to have cooking courses being an expert within cooking, just know the recipe and even try to practice it. Today jooxie is going to make something special, Wok-fried snapper with noodles. This is one of my favorite formulas, This time I will make it a little more unique than usual.
Attention! ALLERGENS Contains Low carb , High protein , Low sugar , gluten and peanuts.
Table of Contents
Ingredients of Wok-fried snapper with noodles
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2 tablespoons plain flour
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1/2 teaspoon five spice powder
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2 x 1kg (or 1 x 1.5-2kg) whole snapper
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200g pkt Chang’s Egg Noodles
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2 teaspoons sesame oil
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2 tablespoons soy sauce
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2 teaspoons brown sugar
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1/2 cup (125ml) Chang’s Oyster Sauce
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Sunflower oil, for deep-frying
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3 long red chillies, seeds removed, finely sliced
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3 tablespoons thinly sliced fresh ginger
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2 garlic cloves, thinly sliced
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1 bunch spring onions, finely sliced (white and green parts separated)
Steps To Make Wok-fried snapper with noodles
Method
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Step 1Combine the flour, five spice powder and 1 teaspoon sea salt in a large dish. Coat the fish in flour mixture and set aside.
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Step 2Cook the egg noodles according to packet instructions and drain well.
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Step 3Add sesame oil and toss. Set aside.
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Step 4Combine soy, sugar and half the oyster sauce in a bowl, then set aside.
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Step 5Heat enough sunflower oil to cover the fish in a large wok over medium heat (if oil is too hot, the fish won’t cook through). Immerse fish in oil and cook for 10-15 minutes (depending on size) until cooked through and crisp-skinned.
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Step 6Transfer fish to a large platter and set aside in a warm place. Carefully drain off and discard most of the oil.
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Step 7Return the wok to high heat and add the chilli, ginger, garlic and whites of the spring onions. Stir-fry quickly until crisp, then remove from the wok. Add a little more oil to wok if necessary, then add noodles and stir-fry until heated through. Stir in sauce mixture then quickly toss through chilli mixture.
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Step 8Divide noodles evenly among 4 serving bowls and top with pieces of fish. Drizzle with the remaining oyster sauce and serve garnished with the green part of the spring onions.
What do you think ? It’s effortless, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want in order to try. I want to thank your time. Also, check out out other interesting recipes on this kind of website, Don’t forget to bookmark this particular page inside your browser so you can access it faster later, make sure you discuss it with your loved ones, close friends, and colleagues. Thanks for listening, Joyful Cooking!
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