easiest way to make ultimate simple Tandoori chicken drumsticks with spiced tomato and lentil salad

Hello Everyone, I hope you’re in good health and happiness today. One issue that is inseparable in human living is eating. Of course, in improvement to regarding the taste, we must also attach importance to health. Eating excellent and healthy foods which are beneficial regarding the body so that the system is always in suitable state. With regard to those of you who still like to consume fast food, I suggest to stop and start cooking all on your own.

Tandoori chicken drumsticks with spiced tomato and lentil salad

You certainly know that the foodstuff you consume daily has an excellent effect on your body health and even standard of living. In fact, healthy food could come in a simple version plus form, at a low price together with easy to reach. Healthy food isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

The rise of popular diet styles in addition to trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from typically the most important basic nutritional principles. In truth, all you need to know is the basic principles and content of different varieties of foodstuffs and adjust all of them to the needs from the body.

Consequently healthy food is a food that you simply cook yourself, you can choose typically the ingredients that are suitable for the health of your current body. Cooking is an easy task, everyone is able to cook, no need to consider cooking courses being an expert in cooking, just know the recipe and even try to practice it. Today wish going to make something special, Tandoori chicken drumsticks with spiced tomato and lentil salad. This is one of the best formulas, This time I will make that a little more unique than usual.

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Attention! ALLERGENS

Ingredients of Tandoori chicken drumsticks with spiced tomato and lentil salad

  • 100g (1 ⁄3 cup) gluten-free tandoori paste
  • 90g (1 ⁄3 cup) Tamar Valley Greek-style yoghurt, plus extra, to serve
  • 8 small (about 1.1kg) chicken drumsticks, scored
  • 400g can brown lentils, rinsed, drained
  • 2 tomatoes, sliced
  • 200g grape tomatoes, halved
  • 2 sticks celery, thinly sliced diagonally
  • 1/2 red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon brown mustard seeds
  • 1 ⁄2 teaspoon cumin seeds
  • 1 garlic clove, crushed
  • 2 tablespoons fresh lemon juice
  • 1 ⁄4 teaspoon brown sugar
  • 1 ⁄2 bunch fresh coriander, leaves picked

Steps To Make Tandoori chicken drumsticks with spiced tomato and lentil salad

Method

  • Step 1
    Preheat oven to 200C/ 180C fan forced. Line a baking tray with baking paper.
  • Step 2
    Combine tandoori paste and yoghurt in a large bowl. Add chicken. Turn to coat. Marinate for 15 minutes.
  • Step 3
    Place chicken on a greased wire rack on prepared tray. Spray with oil. Bake for 35 minutes or until cooked through
  • Step 4
    Meanwhile, combine the lentils, tomato, celery and onion in a large bowl. Heat oil in a small frying pan over medium-low heat. Add the mustard seeds, cumin and garlic and cook, stirring, until aromatic. Remove from the heat. Carefully stir in the lemon juice and sugar. Quickly pour over lentil mixture. Season. Set aside, stirring occasionally, for 10 minutes to develop the flavours.
  • Step 5
    Add coriander leaves to lentil mixture and stir to combine. Serve with chicken and extra yoghurt.

What do you think ? It’s simple, isn’t it ? I’m sure everyone can make it home including you. Nothing is impossible if you want to try. Thank you for your time. Also, verify out other interesting recipes on this particular website, Don’t forget to bookmark this kind of page within your browser so you can easily access it faster later, make sure you reveal it with your loved ones, close friends, and colleagues. Thanks for listening, Content Cooking!

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