easiest way to make ultimate simple Salmon with citrus & garlic sauce

Hey Everyone, I hope you’re in great health and happiness today. One point that is inseparable in human life is eating. Of course, in add-on to with regards to the taste, we must furthermore attach importance to health. Eating excellent and healthy foods which are beneficial with regard to the body so that the system is always in suitable state. With regard to those of you who still prefer to consume fast food, I recommend to stop and start cooking on your own.

Salmon with citrus & garlic sauce

You certainly know that the foodstuff you consume daily has a great effect on your body health in addition to standard of living. In fact, healthy food can easily come in a simple version in addition to form, at a low price in addition to easy to reach. Healthy food isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles and trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from typically the most crucial basic nutritional principles. In truth, all you need to know can be the basic principles and content associated with different varieties of foodstuffs and adjust all of them to the needs in the body.

And so healthy food is a food which you cook yourself, you can choose the particular ingredients that are suitable for the sake of your current body. Cooking is an easy action, everyone is able to cook, no need to consider cooking courses to become an expert throughout cooking, just know the recipe and try to practice it. Today we’re going to make something special, Salmon with citrus & garlic sauce. This is one of my favorite tested recipes, This time I will make that a little more unique than typical.

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Attention! ALLERGENS Contains Low carb , Low kilojoule , milk and fish.

Ingredients of Salmon with citrus & garlic sauce

  • 8 small coliban potatoes, quartered
  • 240g green beans, trimmed, halved lengthways
  • 4 (about 180g each) salmon cutlets
  • 2 teaspoons olive oil
  • Salt & freshly ground pepper
  • 2 garlic cloves, crushed
  • 3cm piece ginger, peeled, finely grated
  • 20g Flora light pro-activ spread
  • 1 teaspoon finely grated lime rind
  • 1 teaspoon finely grated lemon rind
  • 150g pkt baby spinach leaves

Steps To Make Salmon with citrus & garlic sauce


  • Step 1
    Microwave or steam the potatoes and beans until tender.
  • Step 2
    Meanwhile, preheat a chargrill pan on a medium-high heat. Brush both sides of the salmon with 1 teaspoon of the oil. Season well with salt and pepper. Cook for 4 minutes each side or until cooked through.
  • Step 3
    Heat the remaining oil in a large non-stick frying pan over a medium-high heat. Add the garlic and ginger and cook, for 1 minute. Add the spread, lime rind and lemon rind and stir until melted. Season with salt and pepper.
  • Step 4
    Divide the spinach, potatoes and beans among serving plates. Top with the salmon and drizzle with the citrus sauce.

What do you think ? It’s quick, isn’t it ? I’m sure everyone can certainly make it home including you. Absolutely nothing is impossible if you want to be able to try. I want to thank your time. Also, check out out other interesting recipes on this specific website, Don’t forget to bookmark this page within your browser so you can access it faster later, make sure you talk about it with your loved ones, pals, and colleagues. Thanks for listening, Cheerful Cooking!

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