Hey Everyone, I hope you’re in very good health and happiness today. One thing that is inseparable in human life is eating. Of course, in improvement to concerning the taste, we must also attach importance to health. Eating great and healthy foods which might be beneficial to get the body so that the human body is always in a fit state. Regarding those of you who still including to consume fast food, I advise to stop and start cooking by yourself.
You certainly know that the foodstuff you consume daily has a good effect on your body health plus quality of life. In fact, healthy food may come in a simple version and form, at a low price and easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that are common in big supermarkets.
The rise of popular diet styles together with trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from the most important basic nutritional principles. In fact, all you need to know is the basic principles and content associated with different varieties of foodstuffs and adjust all of them to the needs from the body.
Therefore healthy food is a food you cook yourself, you can choose the particular ingredients that are suitable for the sake of your own body. Cooking is an easy exercise, everyone is able to cook, no need to have cooking courses to get an expert inside cooking, just know the recipe and even try to practice it. Today we’re going to make something special, Cranberry-Vanilla Smoothie. This is one of my favorite tested recipes, This time I will make that a little more unique than usual.
Attention! ALLERGENSA blend of berries, melon, and vanilla create a deliciously sweet and tart smoothie that provides vitamins, minerals, and phytochemicals for better health!
Ingredients of Cranberry-Vanilla Smoothie
- 2 cups cranberries
- 1 cup chopped cantaloupe
- 1⁄2 vanilla bean, split and seeds removed
- 1 cup kefir
Steps To Make Cranberry-Vanilla Smoothie
Place cranberries, cantaloupe, vanilla seeds, and 1⁄2 cup kefir in a blender and blend until thoroughly combined.
Add remaining kefir while blending until desired consistency is achieved.
What do you think ? It’s easy, isn’t it ? I’m sure everyone can make it home including you. Almost nothing is impossible if you want in order to try. Thank you for your time. Also, check out out other interesting recipes on this particular website, Don’t forget to bookmark this page within your browser so you can access it faster later, make sure you talk about it with your loved ones, close friends, and colleagues. Thanks for listening, Happy Cooking!