Hello Everyone, I hope you’re in great health and happiness today. One issue that is inseparable in human existence is eating. Of course, in add-on to about the taste, we must in addition attach importance to health. Eating good and healthy foods which can be beneficial with regard to the body so that the human body is always in suitable state. For those of you who still want to consume fast food, I recommend to stop and start cooking on your own.
You certainly know that the food you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food can easily come in a simple version and form, at a low price in addition to easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.
The rise of popular diet styles and even trends has caused a bit involving confusion on so-called healthy foods. Actually this trend often distracts from typically the most significant basic nutritional principles. In fact, all you need to know can be the basic principles and content regarding different different types of foodstuffs and adjust them to the needs of the body.
And so healthy food is a food that you cook yourself, you can choose the ingredients that are suitable for the sake of your body. Cooking is an easy activity, everyone can cook, no need to have cooking courses to become an expert in cooking, just know the recipe and try to practice it. Today we are going to going to make something special, Mashed Sweet Potatoes with Pecans and Coconut. This is one of my personal favorite recipes, This time I will make that a little more unique than usual.
Attention! ALLERGENSThis decadent holiday side dish is quick and easy to make.
Ingredients of Mashed Sweet Potatoes with Pecans and Coconut
- 2 cans (15 oz.) sweet potatoes, drained and mashed
- 2 Tbsp. butter
- 1 tsp. vanilla extract
- 1⁄2 tsp. salt
- 1⁄8 tsp. ground white pepper
- 2 Tbsp. coconut oil
- 2 cups shredded coconut
- 1⁄3 cup chopped pecans
- 1⁄2 cup brown sugar
Steps To Make Mashed Sweet Potatoes with Pecans and Coconut
Preheat oven to 375°F. Grease a medium baking dish with nonstick cooking spray and set aside. Spread mashed sweet potatoes over bottom of pan.
In a small saucepan over medium-low heat, heat butter, vanilla, salt, and pepper. Pour butter mixture over sweet potatoes and stir to combine.
In a large non-stick skillet over medium heat, melt coconut oil. Add shredded coconut and pecans; cook and stir until coconut and pecans are toasted, about 3 minutes. Remove from heat and stir in brown sugar. Spoon over mashed potato mixture in baking dish.
Bake for 20 minutes or until topping is crisp and golden brown.
What do you think ? It’s simple, isn’t it ? I’m sure everyone can make it home including you. Absolutely nothing is impossible if you want to be able to try. I want to thank your time. Also, verify out other interesting recipes on this website, Don’t forget to bookmark this kind of page in the browser so you can easily access it faster later, be sure to promote it with your loved ones, close friends, and colleagues. Thanks for listening, Content Cooking!