Hello there Everyone, I hope you’re in good health and happiness today. One issue that is inseparable in human existence is eating. Of course, in inclusion to with regards to the taste, we must likewise attach importance to health. Eating good and healthy foods which are beneficial regarding the body so that the body is always in suitable state. For those of you who still enjoy to consume fast food, I advise to stop and start cooking all on your own.
You certainly know that the foods you consume daily has a good effect on your body health and quality of life. In fact, healthy food may come in a simple version together with form, at a low price plus easy to reach. Healthy food is not only focused on expensive organic ingredients that will are common in big supermarkets.
The particular rise of popular diet styles plus trends has caused a bit regarding confusion on so-called healthy foods. In fact , this trend often distracts from typically the most critical basic nutritional principles. In truth, all you need to know is usually the basic principles and content regarding different varieties of foodstuffs and adjust all of them to the needs of the body.
Thus healthy food is a food which you cook yourself, you can choose the ingredients that are suitable for the sake of your own body. Cooking is an easy activity, everyone is able to cook, no need to take cooking courses to be an expert inside cooking, just know the recipe in addition to try to practice it. Today we are going to going to make something special, Berry-Almond Smoothie. This is one of my favorite recipes, This time I will make it a little more unique than regular.
Attention! ALLERGENSTry some variations on this basic antioxidant-rich smoothie by replacing almond butter with cashew butter or sunflower seed butter and adding a couple of teaspoons of raw cacao powder.
Ingredients of Berry-Almond Smoothie
- 1⁄4 cup pitted cherries
- 1⁄4 cup blueberries
- 1⁄4 cup blackberries
- 1⁄4 cup raspberries
- 1 cup coconut water
- 1⁄4 cup coconut milk
- 1 cup baby kale
- 1 tsp. fresh lemon juice
- 2 tsp. natural almond butter
Steps To Make Berry-Almond Smoothie
Put all ingredients in a blender and blend until smooth. Serve immediately.
What do you think ? It’s simple, isn’t it ? I’m sure everyone can easily make it home including you. Nothing at all is impossible if you want to be able to try. I want to thank your time. Also, look at out other interesting recipes on this specific website, Don’t forget to bookmark this page in the browser so you can certainly access it faster later, make sure you reveal it with your loved ones, good friends, and colleagues. Thanks for listening, Joyful Cooking!